The Library is committed to creating a healthy and fulfilling environment to help you stay physically and mentally well.
With the support of the wider University we offer a number of wellbeing initiatives to help you feel happy, healthy and content.
University of Manchester support
The University of Manchester’s six ways to wellbeing will help you make positive changes to feel good and live well.
The University aims to enhance wellbeing for staff through the development of a proactive and enabling culture.
The University of Manchester Counselling Service offers wellbeing support and events for all students and staff.
Staying physically and mentally fit is an essential part of our everyday lives to keep a good work and play life balance.
Library wellbeing resources and workshops
My Learning Essentials online resources
Visit our My Learning Essentials section to access online well being resources including advice around overcoming procrastination.
My Learning Essentials workshops
Our My Learning Essentials programme offers workshops to help you manage anxiety, stress and unhelpful thinking habits.
My Research Essentials workshops
The Library offers sessions around mindfulness and overcoming challenges associated with large research projects.