Workshops
The Mental Health Support Team also offers a wide range of workshops, which are bookable through their website here (http://www.counsellingservice.manchester.ac.uk/workshops/).
Reflective writing: how to write critically about your learning experience (on campus)
This workshop will give you practical experience of producing a piece of reflective writing, taking you through one possible model of reflective writing (Gibbs 1998). In the session you will learn about the conventions of reflective writing and how it differs from academic essay writing, before having the chance to write a draft of several key elements of a reflective writing piece, working with and receiving feedback from others in the group.
Booking on
Due to popularity, booking onto the event is essential to ensure a place.
Further support
Talk to us online via Library Chat now. Alternatively, you can email us for advice at tls@manchester-uk.libanswers.com.
We are running this event more than once on the following dates and times:
| Wed 4 Feb 2026, 14:00 - 15:30 GMT | Find out more ![]() | ||
| Tue 24 Feb 2026, 10:00 - 11:30 GMT | Find out more ![]() | ||
| Wed 18 Mar 2026, 14:00 - 15:30 GMT | Find out more ![]() |
Challenging unhelpful thinking habits (on campus)
We can all fall into unhelpful thinking habits, and when our way of life has changed so much since lockdown, unhelpful thinking habits can make things even worse.
This workshop is suitable for anybody who feels stuck or held back by their patterns of thinking. The aims and objectives are to:
- Develop a basic understanding of the interplay between thoughts, feelings and behaviour.
- Recognise how some patterns of thinking are unhelpful and lead to emotions and actions that are not in our best interests.
- Identify what your unhelpful thinking habits are.
- Consider alternative more helpful responses and how to practice these.
This workshop has been extended to be an hour and half.
Booking on
Due to popularity, booking onto the event is essential to ensure a place.
Further support
Talk to us online via Library Chat now. Alternatively, you can email us for advice at tls@manchester-uk.libanswers.com.
We are running this event more than once on the following dates and times:
| Thu 5 Feb 2026, 15:00 - 16:30 GMT | Find out more ![]() | ||
| Thu 26 Feb 2026, 15:00 - 16:30 GMT | Find out more ![]() | ||
| Thu 19 Mar 2026, 15:00 - 16:30 GMT | Find out more ![]() | ||
| Thu 23 Apr 2026, 15:00 - 16:30 BST (GMT+1) | Find out more ![]() | ||
| Thu 14 May 2026, 15:00 - 16:30 BST (GMT+1) | Find out more ![]() |
Planning and delivering presentations (on campus)
In this session, we will consider and have the opportunity to practice each step of the presentation-giving process, from planning to delivery. This session will look at how to structure a presentation effectively, while considering its purpose, message, and audience. Students will have the opportunity to work collaboratively to design and deliver short presentations, reflecting on how to present with confidence and deal with nerves. We will also look at tips and techniques for dealing with questions and receiving feedback from an audience.
Booking on
Due to popularity, booking onto the event is essential to ensure a place. Select 'find out more' to book your place!
Further support
Can't make this session? Talk to us online via Library Chat now, or send us an email: tls@manchester-uk.libanswers.com.
We are running this event more than once on the following dates and times:
| Tue 17 Feb 2026, 10:00 - 11:30 GMT | Find out more ![]() | ||
| Thu 19 Mar 2026, 10:00 - 11:30 GMT | Find out more ![]() | ||
| Tue 21 Apr 2026, 10:00 - 11:30 BST (GMT+1) | Find out more ![]() |

