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The Counselling and Mental Health Service also offers a wide range of workshops, which are bookable through their website here (

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Reducing the stress of perfectionism (on campus)

Perfectionism has a way of robbing us of that glow of achievement and ultimately making us miserable. Having high standards is good but not if they make everything in life so challenging that we are exhausted before we have even started!

If you find that you are never really satisfied with your achievements, spend a lot of time procrastinating rather than working and are increasingly self-critical, then this could be the workshop for you.

Booking on

Due to popularity, booking onto the event is essential to ensure a place.

Further support

Talk to us online via Library Chat now. You can email us for us advice and to book one-to-ones:

We are running this event more than once on the following dates and times:

Tue 3 Oct 2023, 13:00 - 14:30 BST (GMT+1)StudentsSpacesFind out more
Tue 17 Oct 2023, 13:00 - 14:30 BST (GMT+1)StudentsSpacesFind out more