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Workshops

The Counselling and Mental Health Service also offers a wide range of workshops, which are bookable through their website here (http://www.counsellingservice.manchester.ac.uk/workshops/).

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Managing procrastination (on campus)

We all procrastinate to some extent. It may even be necessary to let things percolate in the mind before putting pen to paper or finger to keyboard. But when you find that you simply cant get down to work yet dream of handing in the perfect piece of work, that nagging guilt spoils your leisure time, that you are becoming increasingly self-critical about your abilities, then its probably time to tackle your procrastination.

We will seek to understand the causes of procrastination and look at practical ways to overcome it.

Booking on

Due to popularity, booking onto the event is essential to ensure a place.

Further support

Talk to us online via Library Chat now. You can email us for us advice and to book one-to-ones: uml.teachingandlearning@manchester.ac.uk

We are running this event more than once on the following dates and times:

Today, 13:00 - 14:30 BST (GMT+1)StudentsSpacesFind out more
Tue 13 Jun 2023, 13:00 - 14:30 BST (GMT+1)StudentsSpacesFind out more

Calm your brain (on campus)

During this time of uncertainty and change it can feel increasingly difficult to calm and soothe our bodies and minds. You may find yourself feeling: anxious and unable to focus on the new assessment structures; stressed as a result of online working; overwhelmed by other factors impacting your life. These sessions, run by the Counselling and Mental Health Service, uses guided relaxation to help start your day with a sense of calm and acceptance to enable you to face these challenges more easily.

Booking on

Due to popularity, booking onto the event is essential to ensure a place. Participants are encouraged to bring their own laptops or tablets to the Library drop-in. If you don't have access to a device, there is equipment to borrow.

Further support

Talk to us online via Library Chat now.

You can email us for us advice and to book one-to-ones: uml.teachingandlearning@manchester.ac.uk

We are running this event more than once on the following dates and times:

Tomorrow, 09:15 - 09:45 BST (GMT+1)StudentsSpacesFind out more
Fri 2 Jun 2023, 09:15 - 09:45 BST (GMT+1)StudentsSpacesFind out more
Tue 6 Jun 2023, 09:15 - 09:45 BST (GMT+1)StudentsSpacesFind out more
Thu 8 Jun 2023, 09:15 - 09:45 BST (GMT+1)StudentsSpacesFind out more

Challenging unhelpful thinking habits (on campus)

Thu 1 Jun 2023, 12:00 - 13:30 BST (GMT+1)

We can all fall into unhelpful thinking habits, and when our way of life has changed so much since lockdown, unhelpful thinking habits can make things even worse.

This workshop is suitable for anybody who feels stuck or held back by their patterns of thinking. The aims and objectives are to:

  • Develop a basic understanding of the interplay between thoughts, feelings and behaviour.
  • Recognise how some patterns of thinking are unhelpful and lead to emotions and actions that are not in our best interests.
  • Identify what your unhelpful thinking habits are.
  • Consider alternative more helpful responses and how to practice these.

This workshop has been extended to be an hour and half.

Booking on

Due to popularity, booking onto the event is essential to ensure a place.

Further support

Can't make this session? Talk to us online via Library Chat now, or send us an email: uml.teachingandlearning@manchester.ac.uk.

Find out more

Academic writing: structuring for effective essays (on campus)

This workshop will focus on the skills and techniques needed to plan, structure and write an effective essay. During the workshop you will discover different techniques you can use to structure each of the key sections within an essay. You will participate in a number of activities that will help you to develop your academic writing skills and write more efficiently and effectively.

Booking on

Due to popularity, booking onto the event is essential to ensure a place.

Further support

Talk to us online via Library Chat now. You can email us for us advice and to book one-to-ones: uml.teachingandlearning@manchester.ac.uk

We are running this event more than once on the following dates and times:

Tue 6 Jun 2023, 10:30 - 12:00 BST (GMT+1)StudentsStaffSpacesFind out more
Fri 23 Jun 2023, 14:00 - 15:30 BST (GMT+1)StudentsStaffSpacesFind out more
Mon 3 Jul 2023, 14:00 - 15:30 BST (GMT+1)StudentsStaffSpacesFind out more

Presentation skills: structuring an effective presentation (on campus)

Thu 8 Jun 2023, 14:00 - 15:30 BST (GMT+1)

This workshop will outline a strategy to help you structure an effective presentation whether it be for presenting your research, yourself (e.g. for a job interview), or your ideas. It will focus on how to frame a topic and communicate your ideas clearly, emphasizing the value of practising to improve your confidence. You will also have the opportunity to put what you have learnt into practice, working in groups to structure a presentation based on a fun topic which you will then present in a friendly and informal setting.

In addition to this workshop you can attend the complimentary 'Presentation skills: delivering with confidence' workshop which will concentrate on coping with nerves and developing your confidence when carrying out presentations.

Booking on

Due to popularity, booking onto the event is essential to ensure a place.

Further support

Talk to us online via Library Chat now. You can email us for us advice and to book one-to-ones: uml.teachingandlearning@manchester.ac.uk

Find out more

Organising and writing your literature review (on campus)

This session is ideal if you are preparing to work on a project, dissertation or extended essay where a literature review component is required. The session will guide you through the different steps of searching, organising and writing a literature review. You will also have the opportunity to plan the next steps of your own literature review.

Booking on

Due to popularity, booking onto the event is essential to ensure a place.

Further support

Talk to us online via Library Chat now. You can email us for us advice and to book one-to-ones: uml.teachingandlearning@manchester.ac.uk

We are running this event more than once on the following dates and times:

Fri 9 Jun 2023, 14:00 - 15:30 BST (GMT+1)StudentsStaffSpacesFind out more
Wed 5 Jul 2023, 14:00 - 15:30 BST (GMT+1)StudentsStaffSpacesFind out more

Introduction to Searching (on campus)

Tue 13 Jun 2023, 11:00 - 12:30 BST (GMT+1)

In this workshop you will learn how to effectively plan and search for relevant information for an assignment topic. We will explore the different steps which can be taken in order to help refine your results and pinpoint relevant information and resources as quickly as possible. Interactive exercises will give you practical experience of structuring a comprehensive search and help you to develop your own strategies for searching by working through common difficulties.

Booking on

Due to popularity, booking onto the event is essential to ensure a place.

Further support

Talk to us online via Library Chat now. You can email us for us advice and to book one-to-ones: uml.teachingandlearning@manchester.ac.uk

Find out more

Manage your time: make the most of it! (on campus)

Thu 29 Jun 2023, 14:00 - 15:30 BST (GMT+1)

In this workshop you will evaluate how you currently manage your time and identify areas for improvement. You will learn how to prioritize different commitments and understand the need to re-prioritize when necessary. You will work with others to discuss common challenges faced when trying to manage your time and will have the opportunity to work on developing an approach to time management that suits your needs and preferences.

Booking on

Due to popularity, booking onto the event is essential to ensure a place.

Further support

Talk to us online via Library Chat now. You can email us for us advice and to book one-to-ones: uml.teachingandlearning@manchester.ac.uk

Find out more