Reducing the stress of perfectionism (on campus)
Perfectionism has a way of robbing us of that glow of achievement and ultimately making us miserable. Having high standards is good but not if they make everything in life so challenging that we are exhausted before we have even started!
If you find that you are never really satisfied with your achievements, spend a lot of time procrastinating rather than working and are increasingly self-critical, then this could be the workshop for you.
Due to popularity, booking onto the event is essential to ensure a place.