Reducing the stress of perfectionism (online)
Perfectionism has a way of robbing us of that glow of achievement and ultimately making us miserable. Having high standards is good but not if they make everything in life so challenging that we are exhausted before we have even started!
If you find that you are never really satisfied with your achievements, spend a lot of time procrastinating rather than working and are increasingly self-critical, then this could be the workshop for you.
Can't make this session? Talk to us online via Library Chat now, or send us an email: firstname.lastname@example.org.
Zoom guidance and support
All University of Manchester students and staff should register at Zoom.us using their University of Manchester email address, only authenticated users can join this event. Help and support with using Zoom is provided by Media Services. Updates are posted to the Media Services website, and you can contact the team by emailing email@example.com.