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Workshops

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Making the most of your mind: how to revise and study more effectively

Tue 30 Oct 2018, 13:00 - 14:30

Have you ever got stuck when you are trying to revise and then ended up losing all motivation to continue, or kept on trying with diminishing returns for your effort? Do you end up cramming at the last minute or find that what you are trying to learn just doesn't stick? This workshop will help you to understand the learning process and the role of memory and sleep in learning. You will learn strategies to help you to complete work on time and make the best use of your willpower - that important but limited resource.

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Reducing the stress of perfectionism

Mon 5 Nov 2018, 13:00 - 14:30

Do you impose impossibly high standards on yourself? Standards that you can never quite reach no matter how hard you try? Are you prone to self-criticism and procrastination? If so, then do not worry because you are not alone! Come along to our workshop to learn more about the psychology of perfectionism, how it can affect you studies and the methods you can use to challenge it.

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Reducing the stress of perfectionism

Mon 19 Nov 2018, 13:00 - 14:30

Do you impose impossibly high standards on yourself? Standards that you can never quite reach no matter how hard you try? Are you prone to self-criticism and procrastination? If so, then do not worry because you are not alone! Come along to our workshop to learn more about the psychology of perfectionism, how it can affect you studies and the methods you can use to challenge it.

Find out more